Real Turmat says:

• Freeze Dried Main Meal
• Dry Weight of 139g
• Energy of 525kcal
• Long shelf life

Allergy Information: Contains Celery, Gluten from Wheat, Soy.

Nutrition Per 100g

Energy 1800kj / 430kcal, Protein 12g, Carbohydrates 53g, Sugar 8.3g, Fat 18g, Saturated Fat 2g, Salt 3.8g

Nutrition Per Pack

Energy 2196kj / 525kcal, Protein 15g, Carbohydrates 65g, Sugar 10.1g, Fat 22g, Saturated Fat 2g, Salt 4.6g